Being an empath: my reactions/responses to the 30 traits of being an empath

Being an Empath.png

30 traits of an Empath (How to know if you're an Empath)

All my life, I’ve felt different. Like I was an alien & that the traits I had didn’t fit. While some people had some of my traits, no one had all of them. I always felt like no one understood how I was the way I was, including myself.

Until today.

While talking with my roommate, she told me i was an empath. I had heard of empathy and knew it was one of my top 5 strengths, I had never heard that term before as a noun, so I looked it up. I stumbled upon this blog post and had the weirdest reaction; i started crying. I usually don’t cry when reading online articles, but I just never had been explained so well and understood.

So to really digest this, I’m going to go through each definition of the empath this post was describing and compare it against myself and explain how/if it connected with me.

All quotes are from this blog post from 2013 entitled " http://themindunleashed.com/2013/10/30-traits-of-empath.html

What is an empath?

Being an empath is when you are affected by other people’s energies, and have an innate ability to intuitively feel and perceive others.  Your life is unconsciously influenced by others’ desires, wishes, thoughts, and moods.  Being an empath is much more than being highly sensitive and it’s not just limited to emotions.  Empaths can perceive physical sensitivities and spiritual urges, as well as just knowing the motivations and intentions of other people.  You either are an empath or you aren’t.  It’s not a trait that is learned.  You are always open, so to speak, to process other people’s feelings and energy, which means that you really feel, and in many cases take on the emotions of others.  Many empaths experience things like chronic fatigue, environmental sensitivities, or unexplained aches and pains daily.  These are all things that are more likely to be contributed to outside influences and not so much yourself at all.  Essentially you are walking around in this world with all of the accumulated karma, emotions, and energy from others.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I’ve always known since I was a child that I had a strong sense of others. I was pretty selfish as a child as I liked being the center of attention and thought the world revolved around me. As I got older, I became less that way and really focused on the people around me. My mom always said I was a “sponge” of others emotions and I really did get impacted by the emotions around me, especially in my family. I like the line “You either are an empath or you aren’t.  It’s not a trait that is learned”. I feel that is so true, I never learned this, nor did I really want to be this way.

Empaths are often quiet achievers. They can take awhile to handle a compliment for they’re more inclined to point out another’s positive attributes. They are highly expressive in all areas of emotional connection, and talk openly, and, at times quite frankly. They may have few problems talking about their feelings if another cares to listen (regardless of how much they listen to others).
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I agree with this 100%. It’s hard for me to take compliments, even though I love them and don’t always believe them. I am open and frank about certain things and hate hiding feelings & thoughts from friends and family. I don’t like to hide anything or keep secrets.

However, they can be the exact opposite: reclusive and apparently unresponsive at the best of times. They may even appear ignorant. Some are very good at “blocking out” others and that’s not always a bad thing, at least for the learning empath struggling with a barrage of emotions from others, as well as their own feelings.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I can go off the grid and not want to deal with people sometimes. This is especially true in my invertedness at times. I don’t respond to emails when I feel overwhelmed by them.

Empaths have a tendency to openly feel what is outside of them more so than what is inside of them. This can cause empaths to ignore their own needs. In general an empath is non-violent, non-aggressive and leans more towards being the peacemaker. Any area filled with disharmony creates an uncomfortable feeling in an empath. If they find themselves in the middle of a confrontation, they will endeavor to settle the situation as quickly as possible, if not avoid it all together. If any harsh words are expressed in defending themselves, they will likely resent their lack of self-control, and have a preference to peacefully resolve the problem quickly.

— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I’m definitely a peacemaker who puts others first. I told my roommate that my worst fear is being in an awkward/uncomfortable situation because I hate confrontation so I like to keep the peace at all times. I’m a total avoider of conflict/issues, which is why I like to stay out of drama. I love to watch drama on TV if I have no input into it myself.

Empaths are more inclined to pick up another’s feelings and project it back without realizing its origin in the first place. Talking things out is a major factor in releasing emotions in the learning empath. Empaths can develop an even stronger degree of understanding so that they can find peace in most situations. The downside is that empaths may bottle up emotions and build barriers sky-high so as to not let others know of their innermost thoughts and/or feelings. This withholding of emotional expression can be a direct result of a traumatic experience, an expressionless upbringing, or simply being told as a child, “Children are meant to be seen and not heard!”
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

Without a doubt, this emotional withholding can be detrimental to one’s health, for the longer one’s thoughts and/or emotions aren’t released, the more power they build. The thoughts and/or emotions can eventually becoming explosive, if not crippling. The need to express oneself honestly is a form of healing and a choice open to all. To not do so can result in a breakdown of the person and result in mental/emotional instability or the creation of a physical ailment, illness or disease.

Empaths are sensitive to TV, videos, movies, news and broadcasts. Violence or emotional dramas depicting shocking scenes of physical or emotional pain inflicted on adults, children or animals can bring an empath easily to tears. At times, they may feel physically ill or choke back the tears. Some empaths will struggle to comprehend any such cruelty, and may have grave difficulty in expressing themselves in the face of another’s ignorance, closed-mindedness and obvious lack of compassion. They simply cannot justify the suffering they feel and see.

— http://themindunleashed.com/2013/10/30-traits-of-empath.html

This is one that I sort of agree/disagree with, while I hate seeing acts of violence (Pan’s Labyrinth was ruined for me because of the violence), I’m fascinated by crime shows and solving mysteries but don’t enjoy the details of the crime, more of the wanting to know what/how something happened.

You will find empaths working with people, animals or nature with a true passion and dedication to help them. They are often tireless teachers and/or caretakers for our environment and all within it. Many volunteers are empathic and give up personal time to help others without pay and/or recognition.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I love working with people, not so much animals/nature. While I like those, they just aren’t my passion. I love volunteering and have been on many mission trips

Empaths may be excellent storytellers due to an endless imagination, inquisitive minds and ever-expanding knowledge. They can be old romantics at heart and very gentle. They may also be the “keepers” of ancestral knowledge and family history. If not the obvious family historians, they may be the ones who listen to the stories passed down and possess the majority of the family history. Not surprisingly, they may have started or possess a family tree.

— http://themindunleashed.com/2013/10/30-traits-of-empath.html

From a young age, I loved playing with dolls as well as watching movies/tv because of the stories. I went to film school to tell stories. I do have a huge imagination & am a researcher at heart. I’m definitely an old romantic.

The second part, this one blew my mind out the door. I’ve always, always been fascinated by family history, to the point of going to ancestry events, getting my DNA tested, watching shows like “Finding my Roots” & “Who do you think you are” and so much more. Spending hours on ancestry.com tracking down people, dates & locations. This is crazy!

They have a broad interest in music to suit their many expressive temperaments, and others can query how empaths can listen to one style of music, and within minutes, change to something entirely different. Lyrics within a song can have adverse, powerful effects on empaths, especially if it is relevant to a recent experience. In these moments, it is advisable for empaths to listen to music without lyrics, to avoid playing havoc with their emotions!
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I have always been musical, from a young age. I grew up singing & was in many choirs & band throughout middle, high school & college.

In high school, there were certain songs that really impacted me with their lyrics. So I understand that warning!

They are just as expressive with body language as with words, thoughts, and feelings. Their creativity is often expressed through dance, acting, and bodily movements. Empaths can project an incredible amount of energy portraying and/or releasing emotion. Empaths can become lost in the music, to the point of being in a trance-like state; they become one with the music through the expression of their physical bodies. They describe this feeling as a time when all else around them is almost non-existent.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I was a huge theatre nerd, acting in plays from a young age into high school. I also use my hands a lot when I talk and have always been drawn to the performing arts.

People of all walks of life and animals are attracted to the warmth and genuine compassion of empaths. Regardless of whether others are aware of one being empathic, people are drawn to them as a metal object is to a magnet!
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I’ve been told that people are drawn to me. My issue is keeping people around once that has worn off...

“Even complete strangers find it easy to talk to empaths about the most personal things, and before they know it, they have poured out their hearts and souls without intending to do so consciously. It is as though on a sub-conscious level that person knows instinctively that empaths would listen with compassionate understanding. Then again, for empaths, it is always nice to actually be heard themselves!”
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

 

I can have deep conversations with people I’ve just met. It’s easy for me to start a conversation with someone and connect quickly

“Here are the listeners of life. They can be outgoing, bubbly, enthusiastic and a joy to be in the presence of, as well as highly humorous at the most unusual moments! On the flip side, empaths can be weighted with mood swings that will have others around them want to jump overboard and abandon ship! The thoughts and feelings empaths receive from any and all in their life can be so overwhelming (if not understood) that their moods can fluctuate with lightning speed. One moment they may be delightfully happy and with a flick of the switch, miserable.”
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I totally feel this one! People describe me as those first few listed above but I also feel like encompass the dark ones too! I can switch my mood quickly based on what others think of me!

Abandoning an empath in the throes of alternating moods can create detrimental effects. A simple return of empathic love–listening and caring compassionately without bias, judgment and/or condemnation–can go an incredibly long way to an empath’s instant recovery. Many empaths don’t understand what is occurring within them. They literally have no idea that another person’s emotions are now felt, as one’s own and reflected outwardly. They are confused as to how one moment all was well, and then the next, they feel so depressed, alone, etc. The need to understand the possibilities of empath connection is a vital part of the empaths journey for themselves and for those around them.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I feel this one so much. I really believe my thoughts/feelings are mine when usually they are a reaction of what’s going around me with others. I like the last part, as doing this blog post is helping me to realize more about myself than I ever have in my life.

Empaths are often problem solvers, thinkers, and studiers of many things. As far as empaths are concerned, where a problem is, so too is the answer. They often will search until they find one – if only for peace of mind. This can certainly prove beneficial for others in their relationships, in the workplace, or on the home front. Where there is a will, there is a way and the empath will find it. The empath can literally (likely without the knowledge of what’s actually occurring) tap into Universal Knowledge and be receptive to guidance in solving anything they put their head and hearts into.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I recently told my mom about this. I cannot stand to not have an answer, it will literally drive me nuts! That’s why I’m a good investigator-I won’t stop until I find the answer, even if it takes me years. It’s also hard when someone vents to me, I have to have a solution and try to “fix it”, but sometimes people just want sympathy. I cannot just do that.

Example: I was searching the internet for a computer game I used to play as a kid and couldn’t remember the name of. It took me over 2 years of sporatic searches but I finally found it and felt such a relief!

Empaths often are vivid and/or lucid dreamers. They can dream in detail and are inquisitive of dream content. Often they feel as though the dreams are linked to their physical life somehow, and not just a mumble of nonsensical, irrelevant, meaningless images. This curiosity will lead many empathic dreamers to unravel some of the “mysterious” dream contents from an early age and connect the interpretation to its relevance in their physical life. If not, they may be led to dream interpretations through other means.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I have always dreamt but it was never something that I looked too deeply into. I feel like they were realistic and incorporated elements of my life but sometimes made no sense.

Empaths are daydreamers with difficulty keeping focused on the mundane. If life isn’t stimulating, off an empath will go into a detached state of mind. They will go somewhere, anywhere, in a thought that appears detached from the physical reality, yet is alive and active for they really are off and away. If a tutor is lecturing with little to no emotional input, empaths will not be receptive to such teaching and can (unintentionally) drift into a state of daydreaming.

— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I agree with this. I can get bored easily and cannot stand lessons/lectures where I already know the information. I need to be stimulated most of the time and I usually find it in online videos.

Give the empath student the tutor who speaks with stimuli and emotion (through actual experience of any given subject) and the empath is receptively alert. Empaths are a captivated audience. This same principle applies in acting. An actor will either captivate the audience through expressing (in all aspects) emotions (as though they really did experience the role they are portraying) or will loose them entirely. Empaths make outstanding actors.

— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I am a hands on learner for sure. I need to be shown and test things out to enjoy/learn things. I like acting but haven’t done it in a long time.

Empaths frequently experience déjà vu and synchronicities. What may initially start as, “Oh, what a coincidence”, will lead to the understanding of synchronicities as an aspect of who they are. These synchronicities will become a welcomed and continually expanding occurrence. As an understanding of self grows, the synchronicities become more fluent and free flowing. The synchronicities can promote a feeling of euphoria as empaths identify with them and appreciate the connection to their empathic nature.

— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I love feeling a connection and do feel deja vu at times but always am scared by it and think “this is deja vu” until it goes away.

Empaths are most likely to have had varying paranormal experiences throughout their lives. NDE’s (Near death experiences) and or OBE’s (Out of body experiences) can catapult an unaware empath into the awakening period and provide the momentum for a journey of discovery. Those who get caught up in life, in society’s often dictating ways, in work etc., can become lost in a mechanical way of living that provides very little meaning. All “signs of guidance” are ignored to shift out of this state of “doing”. A path to being whole again becomes evident and a search for more meaning in one’s life begins.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I don’t really agree with this, unless it relates to spirituality and religion.

“These types of experiences appear dramatic, can be life-altering indeed, and are most assuredly just as intensely memorable in years to come. They are the voice of guidance encouraging us to pursue our journey in awareness. Sometimes, some of us require that extra assistance!”

— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I do remember times in my life when there are signs from god pointing me in a specific direction!

For some empaths, the lack of outside understanding towards paranormal events they experience, may lead to suppressing such abilities. (Most of these abilities are very natural and not a coincidence.) Empaths may unknowingly adopt the positive or negative attitude of others as their own. (This, however, can be overcome.) Empaths may need to follow interests in the paranormal and the unexplained with curiosity so as to explain and accept their life circumstances.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

Again, more about spirituality/religion

Here are 30 of the most common traits:

“1. Knowing: Empaths just know stuff, without being told. It’s a knowing that goes way beyond intuition or gut feelings, even though that is how many would describe the knowing. The more attuned they are the stronger this gift becomes.”

1. Knowing: Empaths just know stuff, without being told. It’s a knowing that goes way beyond intuition or gut feelings, even though that is how many would describe the knowing. The more attuned they are the stronger this gift becomes.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I do feel this way

“2. Being in public places can be overwhelming: Places like shopping malls, supermarkets or stadiums where there are lots of people around can fill the empath with turbulently vexed emotions that are coming from others.”
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I totally agree with this. While I love the Minnesota state fair, I hate the crowds that accompany it. That was the main reason I decided not to move to LA, too many people around!

3. Feeling others emotions and taking them on as your own: This is a huge one for empaths. To some they will feel emotions off those near by and with others they will feel emotions from those a vast distance away, or both. The more adept empath will know if someone is having bad thoughts about them, even from great distance.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

This I can see as well & the reason I figured out I was an empath. Feelings/emotions are easy for me to pick up on, but yet it's hard for me to understand what people are thinking. 

“4. Watching violence, cruelty or tragedy on the TV is unbearable: The more attuned an empath becomes the worse it is and may make it so they eventually have to stop watching TV and reading newspapers altogether.”
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

Again like mentioned before, I don't like tv or the news. I do like fictional drama & TV is something I love.

5. You know when someone is not being honest: If a friend or a loved one is telling you lies you know it (although many empaths try not to focus on this because knowing a loved one is lying can be painful). Or if someone is saying one thing but feeling/thinking another, you know.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

This is something I'm ok at but not great. I can be pretty gullible but not altogether naive & I'm getting better at figuring out a lie, but not great at it.

“6. Picking up physical symptoms off another: An empath will almost always develop the ailments off another (colds, eye infections, body aches and pains) especially those they’re closest to, somewhat like sympathy pains.”
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

This is not something I deal with as I'm a pretty healthy person, thank goodness.

7. Digestive disorders and lower back problems: The solar plexus chakra is based in the centre of the abdomen and it’s known as the seat of emotions. This is where empaths feel the incoming emotion of another, which can weaken the area and eventually lead to anything from stomach ulcers to IBS (too many other conditions to list here). Lower back problems can develop from being ungrounded (amongst other things) and one, who has no knowledge of them being an empath, will almost always be ungrounded.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

Without being TMI I did have some digestive issues as a child. I also have back issues and bone spurs but not sure if they are related to this.

8. Always looking out for the underdog: Anyone whose suffering, in emotional pain or being bullied draws an empath’s attention and compassion.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

This is me to a T. I always try to help those who need help, almost to a fault, without putting my needs in there.

9. Others will want to offload their problems on you, even strangers: An empath can become a dumping ground for everyone else’s issues and problems, which, if they’re not careful can end up as their own.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

While I feel like I feel emotions, I don't feel like I'm a great listener/shoulder to cry on.

10. Constant fatigue: Empaths often get drained of energy, either from energy vampires or just taking on too much from others, which even sleep will not cure. Many get diagnosed with ME.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I don't feel tired too often, mostly because I work out and get enough sleep.

11. Addictive personality: Alcohol, drugs, sex, are to name but a few addictions that empaths turn to, to block out the emotions of others. It is a form of self protection in order to hide from someone or something.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

This is something that has always affected me. I literally never did any of the above mentioned because I know that they would affect me. I mostly use the internet/computer/TV as my addictive personality because those are safer than others.

12. Drawn to healing, holistic therapies and all things metaphysical: Although many empaths would love to heal others they can end up turning away from being healers (even though they have a natural ability for it), after they’ve studied and qualified, because they take on too much from the one they are trying to heal. Especially if they are unaware of their empathy. Anything of a supernatural nature is of interest to empaths and they don’t surprise or get shocked easily. Even at the revelation of what many others would consider unthinkable, for example, empaths would have known the world was round when others believed it was flat.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

This goes along with being a christian, I'm a very spiritual person who is open to beliefs.

13. Creative: From singing, dancing, acting, drawing or writing an empath will have a strong creative streak and a vivid imagination.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I'm definitely all of the above, I've always been super creative and have done all of the above.

14. Love of nature and animals: Being outdoors in nature is a must for empaths and pets are an essential part of their life.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

Disagree with this one. I love animals and nature, but aren't my biggest passion.

15. Need for solitude: An empath will go stir-crazy if they don’t get quiet time. This is even obvious in empathic children.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

Yes! I've had to share a bedroom with roommates at times and it drove me nuts. I need my online time! 

16. Gets bored or distracted easily if not stimulated: Work, school and home life has to be kept interesting for an empath or they switch off from it and end up daydreaming or doodling.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

Yep, as mentioned before I get distracted easily! Like ADD almost.


17. Finds it impossible to do things they don’t enjoy: As above. Feels like they are living a lie by doing so. To force an empath to do something they dislike through guilt or labelling them as idle will only serve in making them unhappy. It’s for this reason many empaths get labelled as being lazy.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

Yes! I would never find a job I hated-it drives me nutes! 

18. Strives for the truth: This becomes more prevalent when an empath discovers his/her gifts and birthright. Anything untruthful feels plain wrong.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I would never find a job where my strengths aren't utilized.

19. Always looking for the answers and knowledge: To have unanswered questions can be frustrating for an empath and they will endeavour to find an explanation. If they have a knowing about something they will look for confirmation. The downside to this is an information overload.

— http://themindunleashed.com/2013/10/30-traits-of-empath.html

Wow! Me too a T again! I'm such a researcher. I follow everything I can, but recently have gotten information overload & have started unfollowing everything to get piece of mind.

20. “Likes adventure, freedom and travel: Empaths are free spirits.”
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I like to travel alot! But I also like doing fun things around town! 

21. “Abhors clutter: It makes an empath feel weighed down and blocks the flow of energy.”
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

True and false. I like being clean, but it's hard for me to keep up!

22. “Loves to daydream: An empath can stare into space for hours, in a world of their own and blissfully happy.”
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I love to do this but don't always have the time/energy.

23. “Finds routine, rules or control, imprisoning: Anything that takes away their freedom is debilitating to an empath even poisoning.”
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

Yes! I hate jobs that feel constricting without creative license. 

24. “Prone to carry weight without necessarily overeating: The excess weight is a form of protection to stop the negative incoming energies having as much impact.”
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I've always had a few pounds that have never been able to get, no matter how much I exercise. This is super interesting to me!

25. Excellent listener: An empath won’t talk about themselves much unless it’s to someone they really trust. They love to learn and know about others and genuinely care.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I think this is half true, I do only share certain things with certain people.

26. Intolerance to narcissism: Although kind and often very tolerant of others, empaths do not like to be around overly egotistical people, who put themselves first and refuse to consider another’s feelings or points of view other than their own.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I do not like people who are full of themselves.

27. The ability to feel the days of the week: An empath will get the ‘Friday Feeling’ if they work Fridays or not. They pick up on how the collective are feeling. The first couple of days of a long, bank holiday weekend (Easter for example) can feel, to them, like the world is smiling, calm and relaxed. Sunday evenings, Mondays and Tuesdays, of a working week, have a very heavy feeling.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I do feel this very much! 

28. Will not choose to buy antiques, vintage or second-hand: Anything that’s been pre-owned carries the energy of the previous owner. An empath will even prefer to have a brand new car or house (if they are in the financial situation to do so) with no residual energy.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

This is partially true. I love buying secondhand but only a few things. I do like having new things though!

29. Sense the energy of food: Many empaths don’t like to eat meat or poultry because they can feel the vibrations of the animal (especially if the animal suffered), even if they like the taste.

— http://themindunleashed.com/2013/10/30-traits-of-empath.html

Definetly not true. LOL


30. Can appear moody, shy, aloof, disconnected: Depending on how an empath is feeling will depend on what face they show to the world. They can be prone to mood swings and if they’ve taken on too much negative will appear quiet and unsociable, even miserable. An empath detests having to pretend to be happy when they’re sad, this only adds to their load (makes working in the service industry, when it’s service with a smile, very challenging) and can make them feel like scuttling under a stone.
— http://themindunleashed.com/2013/10/30-traits-of-empath.html

I believe this happens sometimes. I can disguise my emotions but only for a short time. 

 

“If you can say yes to most or all of the above then you are most definitely an empath.”

“Empaths are having a particularly difficult time at the present time, picking up on all the negative emotions that are being emanated into the world from the populace.”

Does any of this resonant? Does this surprise you about me? So interesting!